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Partner Yoga
February 14 @ 2:00 pm - 4:00 pm
$55
Partner Yoga is a playful and meaningful way to connect with a friend, family member, or significant other.
Class will begin with connection-based exercises such as Mindful Snacking, Eye gazing, and gratitude for our partner. We will then move into a gentle partner flow to warm up, then gradually progress into more technical partner poses that cultivate trust, communication, and teamwork.
Class will begin with connection-based exercises such as Mindful Snacking, Eye gazing, and gratitude for our partner. We will then move into a gentle partner flow to warm up, then gradually progress into more technical partner poses that cultivate trust, communication, and teamwork.
Expect a blend of balancing poses, a flowing Vinyasa sequence, and deeply restorative poses to ground and relax the body at both the beginning and end of class. This is a class that is great for all levels of experience, props are provided and can be used for modifications or other forms of support that will be suggested.
Cost:
Early Bird (until Feb 4th) – $55 per duo (2 people)
Feb 4th or Later – $75 per duo (2 people)
Early Bird (until Feb 4th) – $55 per duo (2 people)
Feb 4th or Later – $75 per duo (2 people)
Signup on Mindbody App. or visit FairbanksYoga.com/events.