This energizing, fun activity requires no previous yoga knowledge or experience and is open to all ages (REALLY – In ONE class, we have a 15-month-old and a 93-year-old!).
Experience for yourself the benefits of mirthful, exercise laughter and deep yogic breathing. You will come away transformed, guaranteed! Reduce stress, boost your mood, energize your body, improve your breathing…so many benefits! Come find out how purposeful, exercise laughter can change your life!